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  • - ¿¬¶ôó : 02-3487-8999    |    - ¿î¿µ½Ã°£ : ÆòÀÏ a.m 06:00~ p.m 24:00 / ÁÖ¸» a.m 10:00~ p.m 20:00
  • - ÈÞ°üÀÏ : ¸Å¿ù ¸¶Áö¸·ÁÖ ÀÏ¿äÀÏ   |   - ÇÁ·Î±×·¥ : Çコ, PT , ¿ä°¡, ÁܹÙ, GX, ±â±¸ÇʶóÅ×½º

LOCATION

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  • Weight machine

    • Seated leg curl 3
    • Leg extension 2
    • Leg press
    • Hack squat
    • V squat
    • Ankle drag press
    • Over head press
    • Rateral raise
    • Arm curl 2
    • Arm extension
    • Chest press 2
    • Pec dec fly
    • Row 2
    • Pull down 2
    • Chin/dip assist
    • Back extension 2
    • Abdominal 2
    • Hip adduction 2
    • Gluteus
    • Calf extension
    • Fly
    • Shoulder Press 2
    • Torso rotation
    • Triceps press
    • Wide chest
    • Incline press
    • Decline press
    • Seated Row
    • High Row
  • Free weight

    • Power rack 3
    • Smith machine 1
    • Squrt rack 1
    • Cable 2
    • Flat Bench 2
    • Incline Bench 1
    • Kettlebell
    • Dumbell
    • Barbell
    • Double Twist
    • TRX
    • Gym ball
    • Jungle gym
  • Cardio Machine

    • Standing Cycle 4
    • Sitting Cycle 4
    • Treadmill 20
    • Arc trainer 2
    • My mountain 2
    • Elliptical 1

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    STEVE

  • Personal Trainer

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  • Personal Trainer

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G.X Schedule

MON TUE WED THU FRI
9:00~9:50 PREPARING ÁܹÙ

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MON TUE WED THU FRI
10:00~10:50 PILATES

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11:00~11:50 PREPARING PILATES

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12:00~12:50 - PILATES

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18:00~18:50 - PILATES

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19:00~19:50 PILATES

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